BOXING FUNDAMENTALS • AGES 15+
(Two 6-week sessions)
In this class you will start with the basics of boxing, hand and foot position, and how to throw a jab and a punch.
Each week you will build on learning more footwork, head movement, defense, and more punches. At the end
of the 6 weeks, you will know and understand the basic fundamentals of boxing. If you have your own gloves, great!
If not, we will supply.
Day/Time: Monday and Thursday 5:30PM - 6:30PM
Fees: Member $336, Non-Member $440 (fee for 6 weeks)