HEALTH & WELLNESS : PERSONAL TRAINING
Karyn Hall

Karyn Hall is a Pilates instructor with the Darien YMCA team. A long time exercise class enthusiast, she has followed the trends over the years from 80’s aerobics to step classes to Zumba. When she tried a Pilates mat class for the first time, Karyn knew she had found a permanent fitness home. Her passion for Pilates led Karyn to pursue certification as a teacher. She received her education at the Kinected Pilates Center Kane School, a rigorous training program combining the classic principles of Pilates with a modern, clinical perspective on the human body.
Karyn teaches Pilates Apparatus classes, including Reformer, Cadillac, Wunda Chair and Ballet Barrel in small class settings.
When not teaching Pilates, Karyn works as an independent consumer research and marketing strategy consultant. Karyn lives in Darien, CT with her husband and 4 children.




