Saad Mustafa

Meet Saad, a Certified Personal Trainer and Darien native, who discovered his passion for fitness and weightlifting at the Darien YMCA during his high school years.

Saad’s journey at the Darien YMCA marked the beginning of his transformative fitness career. Initially unfamiliar with weightlifting and a fitness “novice”, he was embraced by the YMCA family, and he evolved into a Rock Wall Fitness Instructor and a member of the Wellness Desk Team. Encouraged by the YMCA community, Saad went on to become a Certified Personal Trainer in 2016, and he is now dedicated to helping clients achieve their unique fitness goals. Saad firmly believes that fitness extends beyond physical health, influencing mental and emotional well-being. His personal story serves as a powerful testament to the attainability of fitness goals through personalized guidance and unwavering support.