HEALTH & WELLNESS
Wellness Center:
Minimum age is 13 years old.
Requirements: All 13 and 14 year olds must complete a Free Youth Fit Club class and be an active member of the YMCA.
Training Center:
Minimum age is 15 years old.
Requirements: All 15 -17 year olds are encouraged to complete a Training Center Orientation. Any 14 year old, who is also in High School, may request an evaluation from the Fitness Center Director to gain access.
Personal Training:
Minimum age is 10 years old.
Note: Member and non-member rates available.
Group Fitness Classes:
Minimum age is 15 years old to participate in an adult group fitness class.
Note: Classes offered specifically for youth/teen will indicate specific age parameters.
Youth Fit Club:
Learn the fundamentals of fitness! A personal trainer will take the group through education-based fitness sessions along with fun and challenging workouts. This program is available free to members as part of our Group Exercise Programs. Youth ages 13& 14 who complete this program gain access to the Wellness Center.
For More Information Contact:
Fitness Director
Gene DeNota
203.655.8228 Ext 1359
Email: gdenota@darien-ymca.org
