Senior Health & Fitness Day at the Darien YMCA

Wednesday, May 29 | 10:00 am – 2:00 pm

The Darien YMCA and partners are hosting a full day of healthy activities for our Senior Community! 
EVENT IS FREE AND OPEN TO THE  PUBLIC!  Register here.

Events will include:

TIMEEVENTLOCATION
10:00amPickleballGymnasium
10:00amWater ExerciseSmall Pool
11:00amLight & EasyStudio 1
12:00pmFall Prevention Speaker (Presented by ONS Stamford)Studio 1
1:00pmTai ChiStudio 2
1:15pmChair YogaStudio 1

10:00 am to 2:00 pm – Join our community partners and sponsors in the Lobby for more information, education, health screenings and meet our visiting therapy dog!

THANK YOU to our COMMUNITY PARTNERS:  AAA – At Home Darien – Darien Human Services – Darien Library – Darien Senior Center – Nuvance Health – ONS Stamford

AND THANK YOU TO OUR SPONSORS:

    

 

MEMBERSHIP PROMO:
The Darien YMCA is also offering a Membership Promotion for Seniors in the Month of May!
$0 Joiners Fee:   May 1 – May 31 for Senior and Senior Couple Membership Types.  Stop by our Front Desk to join!