GREAT WORKOUT!

Great work out today!  It’s has been nice to get back to a workout routine at the Y the past couple of months.  The Tuesday and Thursday workouts have been challenging as well as diverse, and I appreciate the adjustments you made to the program.  Most importantly, we feel safe getting back to the Y, and you and the staff have done a great job in complying with distancing guidelines.  I look forward to ramping the program as we move forward – except for the burpees!  🙂