The Darien YMCA is offering therapeutic massage by a team of certified massage therapists in our new massage room. The massage room is a newly renovated, quiet, private room located between the adult men's and adult women's locker rooms.
Individuals have different preferences and needs for massage therapy. The Darien Y is unique in that we offer a variety of massage approaches for no surcharge. All of our therapists are trained in deep tissue and Swedish massage and some have specialties in pre-natal and Thai massage. Our therapists have between 5 to 20 years of experience in the therapeutic massage field.
Massage therapy is more than just “pampering” – it has a wide variety of tangible health benefits. Studies have revealed that in addition to assisting in the treatment of sports injuries, massage therapy can reduce cortisol (a stress hormone) in the blood, decrease cytokine proteins related to inflammation, and boost white blood cells that fight infection. Click here to continue reading more about the benefits of massage therapy.
To book a massage appointment, please email firstname.lastname@example.org or call our wellness center at 203-655-8228 Ext. 1322. Packages and single massages can be purchased at the front desk of the Darien Y.