The Wellness Center

About The Wellness Center

Overlooking the beautiful and serene landscape of Holly Pond, The Y’s Wellness Center features more than 45 pieces of state-of-the-art cardio equipment including treadmills, elliptical machines, upright and recumbent bikes, Stepmills, (all with personal viewing stations positioned on the consoles), rowers and many more. There is also a full circuit of selectorized strength machines and a free weight area. This room is 2 levels of all the equipment you need to get the best workout possible.


Wellness Center Hours of Operation

Monday – Friday 5:00 am – 9:30 pm
Saturday 7:00 am – 5:00 pm
Sunday 8:00 am – 4:00 pm


Wellness Center Etiquette

In order for everyone to thoroughly enjoy the Wellness Center, we ask for all of our members to be courteous to others and to follow these basic guidelines:

  • Thank you for leaving cell phone conversations outside the Wellness Center.

  • Your comfort is important. Please wear workout clothing that covers your chest and back.

  • Please wear closed-toed, athletic shoes with non-marking soles.

  • This is a spill-safe zone. Please use water bottles made of non-breakable material.

  • Your health matters. Please wipe off equipment after each use. Equipment wipes are available.

  • Your safety matters. Weights must be put away after use.

  • Please be mindful of others wanting to use your machine by not idling in between sets.

Health and Fitness Director

Nick Koproski
(203) 655-8228 Ext 1311