We are in this together and dedicated to supporting our members during this crisis! The Darien Y is closed but we have an abundance of online resource for you to access from home. Stay healthy, safe and positive! Please read our video health disclaimer & safety warning before you begin your workout!
Darien YMCA Live Zoom Workouts
WE'RE HERE FOR YOU!
LOOK AT ALL THE NEW LIVE STREAM WORKOUTS NOW AVAILABLE!
Now, you'll be happy to see some familiar faces on your screen!
- Available at no cost to members.
- Streaming LIVE via Zoom conference call.
- Online registration required via your Daxko account
- Following registration, a specific link will be emailed to you directly. This will be your access link to join at the time of class!
Find home-made videos from your favorite YMCA instructors, teachers and coaches! Get access to workouts, YMCA Story Time and specialized exercises for gymnasts!
ACCESS NEW ON-DEMAND, AT-HOME WORKOUTS EVERY DAY!
Digital Coach can be launched using any web browser on your computer or mobile device. Refresh each day for a new set of workouts, created by our Life Fitness Academy trainers (ACE and NASM certified), you can stay in shape at no extra cost until you can get back into the gym.
Sign up for a Subscription Based Program that’s free for your first 14 days and then discounted for Y Members!
The Darien YMCA has partnered up with MOSSA MOVE to offer a FREE 14-day trial of on demand workouts that you can stream from home! Challenge yourself and your family with 9 different types of workouts ranging from cardio, strength, and mind-body programming!
If you would just like to browse a limited number of their free classes, you can do so without a entering a credit card.
Y360 at Darien YMCA
YMCA’s across the country are compiling a variety of Health & Wellness videos and making them available for free all on one platform.
Mileage MAYhem Free Fitness Challenge
Welcome to Mileage MAYhem! This new challenge will take you on a 28-day journey around the United States. This new opportunity to track those miles you are racking up by walking, running, and/or cycling. Choose a monthly goal between 25 and 500 miles, in increments of 25 miles to walk, run or bike your way around our United States.